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You've Lived in Condition Red long enough.
Trauma-Informed Coaching for people who have been hurt by service, relationships, or trauma and are ready to come home to themselves.
ABOUT CONDITION RED COACHING
Condition Red Coaching is for people who’ve lived in high-alert mode for way too long and know it’s not sustainable anymore.
Whether that came from service, relationships, or trauma, you don’t have to keep white-knuckling your way through life.
Drawing on my background in the military, public safety, psychology, life coaching, CrossFit coaching, and youth development, I help you understand why your nervous system, relationships, and sense of self feel the way they do — and develop tools for what to actually do about it.
This is trauma-informed, attachment-based coaching for people of all backgrounds, with options for individual, couples, and group work. No fluff, no shame—just clear language, practical tools, and a solid ally while you learn how to stand down from constant red and live from a steadier place.
Ways you can work with Condition Red Coaching:

meet Dave

Dave Boyd
Dave is a trauma-informed coach with expertise in attachment theory, developmental psychology, and nervous system regulation. He is extremely passionate about helping individuals and couples navigate through stress and trauma to rebuild fulfilling lives and relationships.
If you’re curious whether this work is a good fit, we can start with a short, no-pressure conversation.





